Tia Dupont is the Aquatics and Wellness Specialist for MAPS Community Education & Recreation. She has a Bachelor of Arts degree in Health and Exercise Science and a Master of Science degree in Exercise Physiology. Tia has experience with personal training, group fitness, and health and wellness planning. She has also worked with individuals of all ages.
Before the session begins, you can schedule a meeting with Tia to evaluate your goals and create a plan to achieve those goals. You will also discuss the details of how you can slowly implement new health behaviors into your life. All of this will be specific to your life and your goals.
Tia will be scheduling new participants in the Fall.
Call Community Education and Recreation at 507-387-5501 to schedule your preliminary meeting.